Personalised health intelligence Start securely.
Start Lyv
Checkout wasn't completed. No payment has been taken. You can restart securely whenever you're ready. If something went wrong, email support@thelyvapp.com and we'll help.
Personalised health intelligence

Tired, stuck,
or unsure what
to fix first?

Answer a few questions and Lyv builds your personalised 4-week plan across training, nutrition, supplements, and lifestyle. Clear next steps, built around where you are now.

Start Lyv

Takes 8 minutes. Start securely.

You know something needs to change, but it is hard to know what to fix first.

More training? Fewer calories? Better sleep? Different supplements? When you feel tired, overweight, low-energy, or stuck, generic advice just adds more noise.

Lyv turns the noise into one clear 4-week plan. You answer a few questions. Lyv connects the basics and shows you what to do next.

What you get

Your first 4 weeks,
mapped out clearly.

Lyv gives you a practical plan across the areas that drive how you look, feel, train, recover, and stay consistent.

Fitness
A 4-week training plan built around your goal, equipment, schedule, experience level, and recovery.
Nutrition
Calories, macros, meal guidance, and food preferences aligned with your current goal.
Supplements
A simple supplement protocol matched to your inputs, with blood work support if you choose to upload it.
Lifestyle
Morning, day, and evening actions that support energy, recovery, sleep, and consistency.
Mindset
Daily direction in your chosen framework, so the plan is easier to follow when motivation dips.
How it works

A few questions.
One 4-week plan.

01
Answer the key questions
Tell Lyv about your goal, training history, nutrition preferences, energy, lifestyle, and what feels stuck.
02
Lyv builds your 4-week plan
Training, nutrition, supplements, lifestyle, and mindset are generated together, so each part supports the others.
03
Follow it, then refine it
Track progress, update your inputs, and use blood work if you have it. Lyv can sharpen the plan as your body responds.
The offer

See what you get
before you start.

One connected plan instead of guessing across disconnected advice, with pricing shown clearly before you start.

A training plan that adapts to your recovery, schedule, and goals — not a PDF you're handed and forgotten
Online PT equivalent
$4,200/yr
A nutrition plan with macros and meal guidance that moves with your training load week to week
Dietitian equivalent
$4,200/yr
A supplement protocol built from your actual blood markers — not what someone on Reddit recommended for someone else's body
Functional medicine equivalent
$6,000/yr
A 4-week lifestyle and recovery protocol built around what your body actually needs — not what works for a 22-year-old with no kids
Health coach equivalent
$3,600/yr
A daily mindset standard in your chosen framework, with an archive that compounds over time
Performance coach equivalent
$3,600/yr
Blood work analysis — upload your results and Lyv recalibrates your entire system around your actual biology
Functional medicine consult
$500/analysis
Total value
$22,100+/yr
Lyv — all five pillars, connected
$79
/month
Cancel any time. Price locked for life.
You save $21,152+ in year one
Start Lyv

Takes 8 minutes. Start securely.

🛡️ 30-day money-back guarantee. If it's not right for you, full refund. No questions.
Cancel any time
30-day money back
Rate locked for life
Stripe payments
Your data is yours

Stop guessing.
Get your first
4 weeks mapped.

Start Lyv

Takes 8 minutes. Start securely.